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Quaker Instant Oatmeal boasts the wholesome goodness of 100% whole grain Quaker Oats packed with the rich tastes of maple and brown sugar. Made with heart healthy, 100% whole grain oats, a diet rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart disease. This convenient pack of 40 single-serveings make breakfast easy to prepare and ready to enjoy in only 90 seconds.